Welcome to Everyday Mind Mastery, the leading personal development course on Udemy. Over 75,000 students CURRENTLY enrolled! So, you might ask - what's the fuss all about? Well, there are two reasons people seem to like it: 1. Students who do this course end up feeling better instantly , and start creating change in their lives instantly , just by applying the simplest of everyday algorithms in their everyday lives. (In 10 minutes you will know what I mean.) 2. Students immediately start applying the power of one thing at a time to tackle the mastery of any goal; incrementally, marginally, successively. You want to become better at parenting? This course can help you. You want to become a better leader? This course can help you. You want to have a more successful business? It helps with that too. Why? How? Really? Yes, and it's all about making it as easy as possible, (but no easier!) So, do you ever ask yourself, "I KNOW I could be doing more with my life, but HOW?" Let's face it. You have a busy life with a zillion distractions... and this can lead to a loss of focus, and not getting what you want out of life. You join the gym in January but by the end of February... The guitar you bought is in the spare room gathering dust... You've got a copy of 'The 7 Habits of Highly Effective People' on your bookshelf, you know it's a great book yet you haven't opened it since 1995... You decided to learn French, and after 3 weeks you've not got very far and so you decide that maybe Spanish would be better...and 3 years later you're still just speaking loud English whenever you go abroad... Sound familiar? You're not alone. Most of the population is in the same boat as you. It's pretty normal. Only a tiny percentage of the people on the planet have the self-discipline of an Olympic athlete. And I for one, am certainly not in that group. I don't have an iron will. I don't even have a tin will. My will is probably more like cardboard if I'm honest. Therefore the standard approach to achieving your goals just doesn't really appeal to me, since the standard approach involves ME having to change . The standard approach is basically just 'have more self-discipline', just 'get better'. That's why I created a different approach. One that works for me, for (almost) all of us. And I didn't even have to do that much as the great Benjamin Franklin had already done most of the work. I just added a few tweaks, made it even more accessible and added a few thought algorithms to make it even easier to implement. This approach is to use a system that gets the job done with minimum willpower, this approach involves not having to change . So, you have two options: 1. Change 2. Be yourself + Use a System Choose easy. Choose Option 2. Make the smart choice. Take the red pill. So, instead of increasing our willpower, let's use a system that works with a minimum amount of will. We're still going to have to do the work, it's just that we won't have to use up any of our energy forcing ourselves to do the work. I'm not afraid of work. In fact, none of us are really afraid of work. We're afraid that we won't stick at things because that's what we've done in the past. We're afraid that if we try we might fail, and so after a while, we'd rather not try . We're afraid we're not good enough. We're afraid we don't have enough willpower. We're not afraid of doing the work, we're afraid that our work won't work! So, the big question is what's going to be easier for you? Carrying on the same way, making resolutions, getting disappointed, giving up on yourself, starting to wonder if you're ever going to get what you want out of life? Or using a system that gets it done with minimum willpower. Get involved - enrol in the course and join nearly 80,000 students who are already finding that there just might be a better way... ________________ Oxford Physicist, Internationally Published Author and 'Thought Engineer', Tom Cassidy, has created a system for helping people crack the deepest issues of their lives: self-worth, self-belief, goal-achieving, feeling good, achieving sustainable health and deeply fulfilling relationships. Tom has combined the wisdom of hundreds of years of the study of global philosophies, human effectiveness, modern findings of behavioural science, recent breakthroughs in the understanding of brain physiology and even the results of quantum mechanics into a practical system for getting things done. The system takes 'One thing at a time' to a new level: it's monotasking-on-steroids. And best of all, it requires the least willpower of anything you've ever tried. Other than sitting on the couch, of course! It's basically the shizzle is what I'm saying...

We all have some undercurrent of fear running through daily life. We may worry about losing our health and mental lucidity; losing others we love; losing our job or reputation.  In our daily trance of fear, our mind can spin endless stories about bad things that might happen, and how to avoid them. Often we try to control things by pointing fingers of blame at others or at ourselves. We become, as a meditation teacher once said, “a bundle of tense muscles defending our existence.” We may not even notice this armor, because it feels like such a familiar part of who we are. It blocks us from living fully and from relating to others with spontaneity, ease and openheartedness. This course shows how every one of us can find reliable inner resources of safety, strength and connection. Drawing on these resources, we can stay present when fear arises and meet the situation bravely, wisely, with interest and care. We learn to respond, rather than react. By cultivating mindfulness and self-compassion, we are able not only to face the fear; we transform our entire experience of it.  We awaken from the trance and touch true peace.  We finally live from the wholeness of our being—from our full intelligence and love.

We’re going to improve your conversation skills by the end of this course. You will know exactly what to say in a conversation and have learned the skills to talk to anyone, in only 5 steps. Imagine what life would be like if you had the ability to start a conversation, and create a genuine connection with someone who becomes a friend, a new employer, or a significant other. If you’re looking for methods, and actionable strategies to improve conversations and overall social skills, then this is the course for you. Mastering the skill of conversation will help you become successful in any career or social situation. Our goal is to drastically improve your conversation skills, your charisma, and overall communication. We want to take you to the next level in your social life. What You Will Get: Strategies, methods, ideas, and research to drastically improve communication. Charisma methods and research-based questions will measure your likability. Diagrams, social hacks, a long list of conversation starters. Easy actionable steps to start and maintain a conversation. A dive into the psychology of conversations and methods to overcome anxiety. A Conversation Starter Guide. How to Build Confidence Guide. 5 social hacks you can learn in 5 minutes, and much more! We kept this course concise, compact, and actionable because we know you're busy. We also know you want change NOW! How This Course Will Transform Your Life: You will feel like the kind of person who can thrive in any social situation. Feel confident you can carry conversations with people you’ve just met. Become more likable and charismatic. Contribute to conversations at work without feeling awkward and self-conscious. Easily make new friends and contacts at social events. Learn how to small talk the right way and turn small talk into deep conversations. The ability to communicate more clearly, directly, and effectively. When you're done with this course, you'll have the skills, knowledge, and the ability to build genuine and authentic relationships with the confidence to take action and live the social life you've always wanted.

I welcome you in this about Color Therapy course where you will explore all about Color Therapy and its effects on you and your surroundings. In color there is life. Color could very well be the most magnificent experience we take for granted. Look around; it's everywhere, surrounding and embracing us. We interpret life as much through color as we do shape, texture and sound .we are surrounded by colors so let me share with you the beautiful world of color & color therapy where you will discover all about colors and their effects on you and your surroundings. Use colors and Color Therapy to your benefit and explore the wonderful world of colors through this course. Use Color Therapy to Solve Problems. Learning the energies of the different Colors as a means for healing disease in body, mind, and spirit is very fascinating. Using Color to restore balance and harmony is an amazingly easy thing you can do for yourself. This is an introduction to color therapy and a free course for you to explore the beautiful world of colors and their effects o our lives. You will begin to see that Color plays a vital role in the world in which we live. Color can influence thinking, change actions, and cause reactions. It can irritate or soothe your eyes, raise your blood pressure or suppress your appetite. When used in the right ways, Color can save energy consumption. When used in the wrong ways, Color can contribute to global destruction. As a powerful form of communication, Color is irreplaceable. Red means "stop" and green means "go." Likewise, the Colors used for a product, web site, business card, or logo cause powerful reactions. Colors send an unconscious and hidden message which plays a critical role in success or failure. See you in the Course Lectures ! Good Luck

Did you know that MOST successful people like Einstein, Thomas Edison, and Isaac Newton kept a journal? Also, that journal keeping could be the most disciplined and consistent way to bring improvements in your personal or professional life? So, stop chasing another hack, tip, or another self-help book, instead try to develop the habit of successful people - keeping a daily journal. _____________________________________ Do you know that by NOT having a daily  you are compromising your health, wealth, happiness, unrealized potential, and altogether your finite life? Your brain needs a companion (your journal) so that it can articulate itself. So why don't we all have a  journal? Well, as I learned the hard way, journaling is a skill and a habit to be developed ...which is why I created this course to help you get started right now. My name is Jay, I have been keeping a daily journal for past 10+ Years and this course will teach you how I used it to get high-grades, scholars, startup companies, create this course and get smarter about doing important things! What if you were capable of so much more? What if you had untapped potential? What if you could tap into that potential just by focusing on your daily journals? What if instead of watching TV, playing video games, drinking soda and surfing the internet you decided to work on journaling that could transform your life and make you a success? How would it feel to finally set your own goals and gain control of your life , to start successfully achieving those goals, to improve every area of your life including your health and fitness, your mental and spiritual well-being, your relationships with your family and/or partner, your personal development and your financial situation? This course will teach you how to use the journal to identify your goals and then get you focusing on all the right habits to help you achieve those goals...AND...it takes just 10 minutes of journaling. Are you willing to trade 10 minutes of your time for the life you want? The only thing you need to be is motivated and committed to giving the course 100% effort. When you do this you'll realize than every goal is achievable and everything you want in life is attainable. _____________________________________ WHAT YOU WILL GET WITH THIS COURSE: Short Actionable Videos - so you can get started as soon as possible. PDF Guide to Daily Journals - Template, tips, and instructions to get you started with the daily journals. Community (New!) - Join the exclusive facebook group dedicated to helping, encouraging, and support each other! Friend - coaching and feedback along the way to help you get there! ____________________________________ THIS COURSE IS FOR YOU IF YOU WANT TO: Learn the skill of keeping a journal Get organized about your goals and task with a journal Get clarity on mental thoughts and self-reflect Increase your self-awareness to enhance your life Make educated and good decisions in the present for your future Learn from the journals of successful people like Einstein, Thomas Edison etc.

Congratulations! You just found the N°1 bestselling course about Brain Science on Udemy! Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control The NBA (or Neurocognitive and Behavioral Approach ) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin. As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way. Over 14.000 students enrolled. Raving 5 star reviews: "...Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development." “...quality is top. It was a joy to watch this course. Recommended." “... the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning's sake. Highly recommended!" This course is so much more than a pile of recorded lectures. It's really almost a living, breathing entity, a work in progress, that continues to evolve over time. What to expect: 30 day full money back guarantee, no questions asked Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life. This is brand new content, exciting insights, that I'll be sending your way on a weekly basis Based on student's questions, I'll be adding new content on a regular basis The content stays up to date, based on new scientific research and studies Tools and insights for personal development and authentic relationships Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way. You will also gain access to our Facebook group where you will be able to exchange your experiences with the NBA and learn from others as well. So what are you waiting for? Join now!

Do you wish you had better relationships? Do you struggle to know what to do when conflict arises? Do you find yourself putting your foot in your mouth more than you care to admit? Do you want to be a better leader (or get promoted to a leadership position)? This course will help you with all of those issues and more. Research shows that emotional intelligence is a necessary quality for being your best in your personal and professional relationships. In fact, studies have found that the majority of workplace success in leadership positions is linked to emotional intelligence. In personal relationships, emotional intelligence also contributes to happier and deeper connections. Take this course and transform your relationships at home and at work by increasing your emotional intelligence. This course, which has 3 hours of video, is designed to take 21 days, and is presented in easily digested highly actionable lessons, with daily homework assignments, and a downloadable workbook. By the end of the course, you will have the tools to understand and manage your emotions, influence and motivate others, and experience deeper, more fulfilling relationships.

Who is this course for? Probably for people who are very open and interested in new ideas. It's intended to show you different ways in which you can engage with any material you might have an interest about. There is one thing that obsesses me: How can I manage the amount of input and new ideas that I need and still focus on becoming competent, efficient and effective? In my courses, I don't really try to teach you anything, instead, I show you my process of learning in real life. In my videos, I combine over 5 years of experience with all kinds of learning and coaching methods to dive into a subject that catches my interest. I shoot everything in one take and I have no scripts. You will be exposed to new ideas, the techniques I love the most, and you will get to see my mistakes and hopefully learn from them. My goal is to bring some clarity to the process of learning and make it less daring. I hope you enjoy it. Be well, Daniel

In this webinar, with wisdom and responsibility, Kaya explains how to symbolically see this international event that affects us all. With the knowledge he has acquired over years of in-depth study of worldwide human phenomena, he explains how a virus can be born first and foremost in our consciousness and how this can have consequences even in our concrete world. Using scientific texts, Kaya studies the coronavirus and explains what it means symbolically, why some people get it and others don't, and what types of behavior can lead to a greater likelihood of being infected. This wonderful seminar helps us all be responsible human beings during this epidemic. It brings us to the origin of human functioning, to the Source Code itself.

What will I learn? How to defend myself against increasingly personally-targeted propaganda techniques, which work by tapping into our deepest thoughts, fears and desires. Requirements While no prior knowledge is needed you must: ·     approach the course with an open mind. ·     be prepared to leave your comfort zone. ·     practice self-honesty. ·     apply what you learn, because this course is really about everyday defence. Description of the Course The main focus of the course, however, is on self-development, so the short video lectures are supplemented by a great deal of additional material including links to videos, articles and self tests.  These give you the opportunity for active involvement, as well as for further personal study, allowing you to adjust your learning path according to your own interests and needs. By the time you have completed the final self-examination, you should not only have acquired a great deal of in-depth knowledge of the modern ‘propaganda machine,’ but also the ability to accurately assess your own vulnerabilities to all of its workings.